How long does it take to lose weight?

With the current generation, weight has been an impeding factor which also has been associated with health issues such as heart attack, stroke and others. In that case, weight loss has being one of the most prioritized factor not only among the models but also among the ordinary people. How do you feel when you are overweight and doing even a simple walk may not be an easy thing to do? You will feel shameful, ugly, unwanted and isolated. Far from that, people will even think that you are a food guzzler.

Losing weight depends on personal weight

Losing weight is a progressive activity that may not be achieved in one day. This also depends on how much you weigh if you weight 800 pound, then losing weight will be an issue because you will be required to do a lot to cut some weight. On the other hand, your weight may be lost quickly of you weigh more. This is simply because when one weighs more, they can lose more weight within a very short period of time. On the other hand, people with a relatively low weight may lose little because the body might be holding to the fats longer than expected.

Weight lose depends on biological factors

Obesity and weigh gain may be hereditary or even because of other biological factors. In that case, a child who is obese may not lose weight easily hence taking longer to cut the weight simply because that is simply how the biology is. It will be difficult for such a person to lose weight instantly because to simple idea, this runs in their family. However this can be made possible with aggressive exercising and even cutting food intake. No one should lie to your that starvation will never cut your weight. It certainly will.

It takes little time depending of the threshold of body activities

A significant weight lose can be achieved within a very short period of time especially when a person is always very active. Take for example, a person in Africa who is overweight and has decide to weed his piece of land using his own hands. How long will it take to lose 30 pound? It will take a short time if only he/she will do such hard tasks for a continuous period of time. Weight lose depends on how aggressive your body is as far as body activities are concerned.

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